I have not blogged for quite some time, so I have a lot to catch up on – amongst other things the following has been happening to my little project MY BODY:
1. Finances
2. Health
a. Auto-immune disease
b. Lack of general energy
c. Dentistry
3. Self-Discipline and control
4. My weight struggle
5. Personal image
6. Family and home decisions
I will write a little bit about each of these factors as part of my process in processing all the events, but before I do that I have to give an honest update on my current status:
Weight: Up to 68 kg (was 62 at some point last year)
Emotional state: Very fragile, yet at the same time I find strength in all my troubles and have a certain sense of calmness in knowing that God has a plan for my life. My life is not as meaningless and boring as I believe it to be. I know that and my faith will carry me through.
Going forward:
• Blogging as part of dealing with my emotions.
• I will also start yoga classes with a group on 16 January and I have to personally get into a bit of yoga before then.
• Healthy eating habits after the holiday season.
• Practicing patience and kindness in my everyday life.
I realise that things do not happen overnight and sometimes one has to just wait a little bit, just rest a little bit in-between, just give oneself the benefit of the doubt. Although there’s so much do to and sort out and plan and get together, one must also just take things and each day as one step at a time.
And although I am disappointed with my weight, I also realise that I am still in a much better place than where I was last year this time weighing 73 kg, I am still 5 kg lighter and to me that is a lot! I am counting my blessings everyday as things can change so quickly in life.
Happy new year and I hope to add value and positive energy into every woman that may follow my blog whether it be now or in the future.
No comments:
Post a Comment