Yes, I am finally there again – Detox no 2 – here we come!!!!
My first detox was in January of this year, it wasn’t flawless, but it helped a lot to get rid of excess waste matter, clean the digestive system and prepare it for my new lifestyle and also just to speed up that sluggish metabolism!
I prepared myself mentally to do another detox when the seasons changed, but I am about 1.5 – 2 months behind schedule, but I am doing it non-the-less. To me it still feels like winter anyways, it is only now starting to warm up.
I have had quite an emotional struggle with myself and really had to stick my neck out and push myself to get to this step. I had to reach the point where I just get that extra spring in my step and will power to push through! And here I am.
07:00 Day 1 of detox 2 started off with 1 x slice of toast in the morning with margarine and marmite 08:00 followed by 1 x green apple at 8:00 AM
10:15 I had another green apple and one banana.
11:30 At this time I was starving and ranting and raving about it when one of the ladies in my office offered me a carrot which was chomped down.
Up to this point, this is really actually my daily lifestyle at this stage, but because of finances I have not been able to eat as healthy as I want to, but all is back on track now.
13:00 Green, super, super green salad, with some radishes, tomatos etc added. I was naughty and added a little bit of feta cheese. I think this is okay for today as I have literally added an extra day at the beginning of this detox just to get into the swing of things.
I have had 7 glasses of water already!!! And one cup of clear green tea.
15:00 I craved for something salty and had a few potato chippies. Was totally not supposed to have those, but I am sure it’s ok.
The funny thing is this morning when I woke up I woke up with a headache, but by 11:00 the headache had completely subsided.
Looking forward to tomorrow going to have some fruit that I haven’t had for a while (expensive fruit) and even though they are mostly in season now, they are darn, darn, darn expensive!!!!
Will check in again tomorrow and log what all went “down”.
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